The Modern World
Wasn't built for your wellness. We’ve traded movement for chairs, nature for screens, and real food for convenience.
Loss of Vitality
Our modern lifestyle breeds "energy leaks"—stiffness and fatigue we mistake for normal. These hidden habits drain us until we forget what true vitality feels like.
Flips the script.
The Antidote to Modern Friction
If you prioritize an active lifestyle and constant growth,
A Day to Feel Good is for you.​
It is an open house event designed to plug "energy leaks" through intentionality. We bring together mentors and craftsmen to create a community of vitality.
A dedicated space to recalibrate, reclaim real energy, and experience the craft of living well.
Open House Pass
($10)
We invite San Antonio wellness-seekers to step inside A Day to Feel Good, a wellness experience rooted in community and intentional habits.
Resident Members
Resident members to the Josephine receive a complimentary Open House Pass for themselves plus one guest. To claim your free entry, simply verify your residency at the entrance upon arrival.
Every first Saturday of the month.
From
May to October
9 AM to 2 PM
210 W Josephine St.
San Antonio, TX 78212
The Classes
09:00 am
Admission
Entry begins at 9:00 AM and continues until 9:30 AM for check-in and exploring the market.
09:30 am
Movement Prep (20min)
This is a guided warmup designed to mobilize the joints and activate the muscles
10:00 am
Yoga Flow (20min)
Focus on breath, balance, and intentional movement.
10:30 am
Pilates (20min)
Core-centered sessions to build strength and stability.
11:00 am
Kick-Boxing (20min)
High-energy boxing and conditioning to sharpen your focus.
11:30 am
Zumba (20min)
A rhythmic, high-vibe cardio session to get you moving.
12:00pm to 02:00pm
DJ Session
A live DJ set to close out the event, providing a high-energy atmosphere for the community to connect and recover.
Wellness Vendors
Connect with a curated crew of aligned vendors and mentors who prioritize natural, clean materials and stay away from synthetics or highly processed goods.
Performance & Optimization
A curated selection of vendors providing functional nutrition, biohacking tools, and recovery technology to maximize physical and mental performance.
Organic & Fresh foods
A selection of locally sourced produce, raw juices, and clean ingredients to nourish your body and support sustainable farming.
Mindful Living
We offer natural clothing, botanical scents, and ambient lighting to ground your space and elevate daily rituals with sustainable materials.
